Does Anxiety Worsen With Age?
Anxiety doesn’t necessarily worsen with age. However, if it goes untreated, it can get worse. When faced with the question, “Does anxiety worsen with age?”, your answer can be No if you become intentional about your treatment approach. For some people, deep breathing exercises and medication can do the trick. For others, a well-rounded approach that includes holistic treatments methods might work better.
Even though these tactics may be incredibly helpful as you work to fight through anxiety attacks, know that you don’t have to go through it alone. Christina Kim is a practitioner of The Emotion Code. Recognized by the American Medical Association and the HeartMath Institute, this relief method is offered to anyone who suffers from anxiety, stress and other issues. It’s wonderful for parents, vets with PTSD and children with depression. Consider including The Emotion Code in your efforts to combat anxiety.