Is Dread an Emotion?
People often ask, is dread an emotion? The answer to this is, yes, dread is an emotion that is closely connected to fear. Existential dread often arises when someone starts examining their purpose and the meaning of life. They begin to question why they are here, and they can draw the conclusion that nothing in life has meaning for them. They begin to feel like their life has no purpose. The fear behind the dread is that you do not matter and that your life has nothing more to offer.
This feeling can lead to sadness, anxiousness, and poor focus. Sometimes, the feeling of existential dread can come after some type of turmoil or a life change. During these times, you might have lost something that gave you meaning before. It can be a transition between two phases in life, and you might need to find a new purpose, set new goals, and focus on new dreams to awaken the spark.