Avoid Beating Yourself Up
Is there any value in being too hard on yourself when you receive rejection? Beating yourself up over disappointments won’t do much good. Focus instead on the positives, and try to do better the next time. Issues with rejection could be overwhelming, though, so you might want to schedule a consultation with a professional.
The Emotion Code may help individuals dealing with rejection and other issues. Rejection sensitivity issues bother many people, and this method may be able to assist those looking for solutions. Contact Christina Kim today for more information.